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Berjalan 10,000 langkah bersamaan membakar 380 kalori.

Berjalan 10,000 langkah sehari secara berterusan mampu mengurangkan 64g lemak dalam badan.

Jom pastikan kita dapat mencapai 10,000 langkah sehari demi kesejahteraan kesihatan.

#ANMS #sihatmilikku

Sumber:
Bahagian Pendidikan Kesihatan, KKM
www.tg-me.com/no/Sihat Milikku Kementerian Kesihatan Malaysia @MyHEALTHKKM/com.sihatmilikbersama



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Berjalan 10,000 langkah bersamaan membakar 380 kalori.

Berjalan 10,000 langkah sehari secara berterusan mampu mengurangkan 64g lemak dalam badan.

Jom pastikan kita dapat mencapai 10,000 langkah sehari demi kesejahteraan kesihatan.

#ANMS #sihatmilikku

Sumber:
Bahagian Pendidikan Kesihatan, KKM
www.tg-me.com/no/Sihat Milikku Kementerian Kesihatan Malaysia @MyHEALTHKKM/com.sihatmilikbersama

BY Sihat Milikku - Kementerian Kesihatan Malaysia @MyHEALTHKKM


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Sihat Milikku Kementerian Kesihatan Malaysia @MyHEALTHKKM Telegram | DID YOU KNOW?

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